Thursday, December 13, 2012

Snacking Healthy | Freezing Bananas

I wanted to share with you all one of my favorite ways to freeze bananas for smoothies...although I don't have smoothies very often I've found this method to be quite helpful and work great and I hope it will help you too!

What You Need
Ripe/Fresh Bananas

What You Do
1. Peel the skin off the bananas; remove any strings.
2. Break each banana in half or into thirds and place in a good container. (You can use wax paper to put between the layers to keep them from sticking together. I actually suggest doing so unless you just enjoy prying apart frozen fruit!)
3. Put the lid on the container and place it in the freezer until you're ready for a smoothie or another healthy snack!


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