My sister
gave me a book called The Carb Lover’s Diet. I am a huge fan of carbs and for
most of my life I've eaten too many carbs which has caused a lot of my weight
problems (though I’m not horribly over weight, I have had some battles on an
off with my weight and carbs have had a huge part in that). I decided to give
one of the recipes a try, and I actually really liked it! The banana gives you
something sweet, the almond butter gives you protein, and the whole wheat toast
helps fill you up!
Ingredients
1 ripe
banana
1-2
Tablespoons almond butter*
2 pieces of whole wheat toast
Directions
1. Mash the banana on a plate.
2. Stir in the almond butter.
3. Toast your bread.
4. Spread the banana mix on the toast and enjoy!
Notes
-I say 1-2 Tablespoons because if you need more protein you can add
more almond butter. 1 Tablespoon is what I would recommend for the first time
you try this recipe though!
Yum!!!!
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